Велотренажер domyos vm 230 инструкция по эксплуатации

Related Manuals for Domyos VM 230

Смотреть руководство для Domyos VM 230 ниже. Все руководства на ManualsCat.com могут просматриваться абсолютно бесплатно. Нажав кнопку «Выбор языка» вы можете изменить язык руководства, которое хотите просмотреть.

Бренд:

Domyos

Продукт:

тренажеры

Модель/название:

VM 230

Тип файла:

PDF

Доступные языки:

голландский

Сопутствующие товары Domyos VM 230

Specifications: 1242/1242633-vm_230.pdf file (11 Jul 2023)

Accompanying Data:

Domyos VM 230 Exercise Bike PDF Owner’s Manual (Updated: Tuesday 11th of July 2023 12:06:22 AM)

Rating: 4.5 (rated by 49 users)

Compatible devices: VM 580, VE 590, VM 430, EB900, VM ERGO, COMFORT BIKE, VS 900, VE 680.

Recommended Documentation:

Text Version of Owner’s Manual

(Ocr-Read Summary of Contents of some pages of the Domyos VM 230 Document (Main Content), UPD: 11 July 2023)

• Domyos VM 230 User Manual

• Domyos VM 230 User Guide

• Domyos VM 230 PDF Manual

• Domyos VM 230 Owner’s Manuals

Recommended: TE3, Cadence Ex 18, SPE361

• 

• 

• 

• 

• 

• 

Popular Right Now:

Operating Impressions, Questions and Answers:

FC 50 CONSOLE

SETTING

Below are the settings for the buttons on your VM 230 bike.

Put the ¿ rst cursor into «VM» position for your VM 230:

1

Put the second cursor into «0» position

2

I

f there is a setting error, an error message will appear on the

console

. Check the position of the cursors.

Err

4

RESET

3

1

2

TROUBLESHOOTING

— If you note that the counter does not display the correct units of distance, check that the switch behind the console is in the Mi position to

display in miles, and in the Km position to display in kilometres. Remove and replace the batteries for the change to take effect or press

the RESET button.

— If you note abnormal distances or speeds or if an «ERR» message appears, check that the switch behind the console is in the

VM position for a magnetic bike and VE for an elliptical bike, then press the RESET button. On magnetic bikes, each turn of the pedals

corresponds to a distance of 4 metres; on elliptical bikes, two turns correspond to a distance of 1.6 metres (these values correspond to

average bike-riding or walking speeds.) This console is fully automatic and turns on as soon as you start pedalling.

FUNCTIONS

AUTOSCAN: Alternate display of functions every 5 seconds. RESETTING THE PRODUCT TO ZERO: The product goes into standby

mode after ¿ ve minutes of inactivity. The indicators are reset to 0 when the product goes into standby mode (data is not saved).

1 — Speed: This function displays an estimated speed. This distance may be either in km/h or mph, depending on the position of the switch

on the rear of the product.

2 — Distance: This function indicates estimated distance covered since the beginning of the workout. This distance may be displayed either

in km or miles, depending on the position of the switch on the rear of the product.

3 — Calories: This function displays an estimation of calories expended since the beginning of the session.

4 — Time: This function indicates the time elapsed since the beginning of the workout. This is indicated in «Minutes: Seconds» for the ¿ rst

hour, then it switches to «Hours: Minutes».

5 — Heart rate*: Place the palms of your hands on the pulse sensors; after a few seconds the heart rate indicator will À ash and your heart rate

will be displayed in beats per minute.

*IMPORTANT: this is only an estimate, which should in no circumstances be considered medically reliable.

• IMPORTANT : For several dozen seconds or when there is a rapid change in heart rate, the value displayed may not match your actual

heart rate. This is due to the mechanism starting up.

EXERCISE ZONE

• Training at 80 to 90% and over of maximum heart rate: Anaerobic and red zones reserved for competitive, specialist athletes.

• Training at 70 to 80% of maximum heart rate: Endurance training.

• Training at 60 to 70% of maximum heart rate: Getting ¿ t/Burning off fat.

• Training at 50 to 60% of maximum heart rate: Staying in shape/Warm-up.

Beats per minute

Age

1. Remove the console from its holder, take the battery compartment lid off (located on the rear of the

product) and insert two AA or UM-3 batteries in the battery compartment behind the screen.

2. Make sure the batteries are installed correctly and are À ush with the springs.

3. Put the battery compartment lid back on and check to ensure that it is secure.

4. If the display is illegible or partial, remove the batteries, wait 15 seconds and then put them back in.

RECYCLING: The «crossed-out bin» symbol indicates that this product and the batteries it

contains cannot be disposed of with household waste. They are subject to speci¿ c sorting.

Take the batteries and your unusable electronic product to an authorised collection area for

recycling. Recycling your electronic waste will protect the environment and your health.

Beats per minute

Male

Age

Choose km/h or Mi/h according to your country:

Mi

Km

3

Press the RESET button.

4

The «click» of the cursor con¿ rms it is in the right position.

Female

If your age differs from those given in

the table, you can use the following

formulae to calculate your maximum

heart rate which corresponds to 100%.

For men: 220 — age

For women: 227 — age

11